Monday, July 30, 2012

15 minute workout from Arnold Schwarzenegger TV

Just 1% of your day—15 minutes—can make a tremendous difference in your life, and in the lives of others. Sit back and watch John Romaniello take you through a very good body workout. You can do to make a difference in your health. Not only that but as a person starts a workout routine, whether it be daily or a few times a week. That person will notice great things in his or her life.
 - stress relief
 - shedding excess weight
 - more confidence
 - over all healthier body and mind