Thermogenesis and weight loss

Why thermogenesis? Thermogenesis is the natural process by which the body generates heat, or energy, by increasing the metabolic rate above normal. This rise in metabolic rate is referred to as the thermogenic effect, thermogenic response, or specific dynamic action (SDA).

This themogenic effect can be activated by a few different mechanisms, including supplements, nutrition, exercise, and exposure to cold. Unless you live in Alaska, Russia, or Anartica then we are going to discuss the supplemental side of themogenesis. Or what the supplemental world calls thremogenics.

I am a believer in thermogenic supplements. The problem for a long time was you could not find one that did not have ephedra in it. Now that the US has band many products that contain ephedra you can find more supplements that increase thermogenesis with out this harmful additive.

With the help of thermogenic products your body sweats more, burns more fat, and you do get an energy push with out the crash.

Now for the plug. I dont advertise many products I dont use myself or have not tried. Veriuni makes a pure thermoburn This product contain more than most products today on the market for the thermogenic burn.

INGREDIENTS:

Guarana - Guarana contains a high amount of guaranine, a chemical substance with the same characteristics as caffeine. It may quicken perception, delay sleep and help with endurance based activities.

Uva ursi - This promotes water loss, especially around the stomach area, to look leaner and has been used to help with urinary tract infections.

White Willow Bark - This herb helps drive the fat out of your body faster by dilating your veins, similar to aspirin.

Gugulipid - Helps stimulate the thyroid gland to produce more thyroid hormones and will help lower triglycerides and LDL cholesterol.

Green Tea Extract - Helps with thermogenesis and aids in metabolism of fat, also known as a powerful antioxidant.

Citrus Aurantium - Helps break down fat, by increasing metabolism and helps suppress the appetite.

Forslean - Helps lower blood pressure and helps regulate insulin levels.

Chromium Polynicotinate - Helps control insulin levels and blood sugar.

Niacin and Cayenne - Natural ingredients that help increase metabolism and burn fat.

l-tyrosine - This amino acid helps keep muscles from breaking down during dieting and exercise.

l-carnitine, Vitamin B5, Calcium Pantothenate - helps with fat loss and energy. Increased calcium helps to reduce cramping.

DOSAGE:

Take 2 tablets before breakfast and lunch.
Take 1 tablet mid afternoon.
Take with 8 oz of water.

Cycle 5 days on, 2 days off.

I have been taking this product for a month now and I have noticed a drop in my body fat. Which is good, Working out and staying fit gets harder as you get older and some of us need all the help we can get. Is this a shameless plug? not at all I use thermo burn and it works. I take thermoburn with the liquid nutrition and I will discuss more products that are helping me in the next post.